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Lovely Saturday

I’ve had a lovely Saturday so far. 🙂  I slept in a bit and then went downstairs and used my new French press to make two cups of seriously aromatic coffee, sipped while I checked my email, caught up on blogs, ran a load of laundry and dishes, and planned my day.  I made my usual breakfast topped with natural apple butter and Barney Butter almond butter.  From there it was into jeans and a sweatshirt (this is a college town), a whirr of the toothbrush, and out to the farmer’s market.

Because it was chilly and damp outside there weren’t many vendors set up at the market.  However, I did buy six beautiful naval oranges and a couple of heads of fresh broccoli.  Next, I drove to a local health foods store where I finally found farro!  I also bought a pound of French lentils, 1/2 lb. of fresh spinach, and some regular and decaf coarsely ground (did it myself!) fair trade organic coffee.  Then I stopped into a gourmet cooking shop to replace my old spatula with a pretty aqua spoonula and added an inexpensive bamboo spoon to my order for use with my French press (after pouring water over your coffee, you are supposed to gently stir with a plastic or wooden spoon to avoid breaking the glass).

After that it was off to the second health foods store for a red onion, a pound of  walnuts, and a pound of organic arborio rice.  I have a bunch of leftover butternut squash from Thursday night so I’ll either make the same dish again or perhaps a lighter version of this butternut risotto.  Each store was only a couple of miles away from the last but due to my lazy, indulgent browsing the whole trip took about two hours.

By the time I got home I was hungry again and feeling a little low on energy despite having had a banana while I was out.  I had four wholesome cookies and one of the juicy oranges I’d bought earlier.  I still didn’t feel as if I had enough energy for a good, strong run so instead I decided to break out my yoga mat, which I’ve been meaning to do for months!, and flow my way through a YouTube yoga class with Sarah:

It was just what I needed.  In fact, I encouraged D to join me for round two so I ended up doing it twice.  I feel relaxed and more thoughtful now.

I’m off to grab another snack, take a shower, and make cookies for game night.  M&M are bringing dough made from scratch for homemade pizzas and the rest of us are bringing toppings (mine is spinach and possibly some mushrooms 😀 ), drinks, and dessert (cookies!).  Have a relaxing Saturday night!


Cookies, pull-ups, and lentils, oh my!

Arrrgh (said like a frustrated pirate). I just realized that my pictures from the last few days are being held hostage in my camera, which goes through batteries like a black widow goes through husbands.  In the meantime, you’ll just have to make do with my ramblings and glaring eccentricities.

Exercise 11/30/09 – After I spent the day pulling out my hair at work and stuffing myself full of pumpkin chocolate chip cookies that were meant to be shared (yeah right, are they ever?) with all of the coworkers who never showed up, I felt especially motivated for a good workout.  I am not usually a comfort eater but yesterday I definitely was.

  • 30 minutes of strength training including pyramid sets of push-ups (75 total) and pull-ups (21 total), squats, and ab work.
  • 2 mile run easy on the indoor track to test out my ankle.  It did fabulously!  I’ll take today off and try for an easy 3 mile or so run on Wed. or Thurs.
  • 10 minutes elliptical above 5.5 speed on level 6 or 7, can’t remember.

Work kind of blew but I felt fantastic after my workout.  I went home, had a recovery shake to get my post-workout 2:1 ratio of simple carbs to proteins, followed by a glass of wine (a perfect pair if I do say so), and made my loose interpretation of Angela’s red lentil soup again.  I had been craving it for hours.  It was perfect and ended up being ready just as D walked in the door.  I served it with a toasted slice of sprouted grain bread because it’s December in the bleak Blue Ridge and exceptions are made.

Our friend came over and we watched an episode of Dexter.  If the opening sequence of that show is not one of the very BEST EVER, I don’t know what is:

Absolutely brilliant.

That ties with the opening sequence of The I.T. Crowd as my favorite television show  sequences.

There are only a few days left to vote in the Love! This Site Divine Caroline contest.

As I said above, my ankle is doing miles better now than it was.  However, it’s popping something crazy.  It hurts yet feels good in the process, sort of like a spanking.  Did I just say that?

Cookie Monster

No exercise this weekend as I’ve been busy just trying to get through my To Do list before tomorrow.  It will be a day chock full of meetings followed by the delicious Cookie Swap!, plus a run in the morning if I can extract myself from my toasty bed.

Saturday I woke up and worked a bit to prepare for one of my meetings.  Early in the afternoon I headed over to the local Farmer’s Market before it shut down for the day.

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I picked up farm fresh eggs (you’ll notice one is missing; I accidentally switched cartons and put my store-bought eggs in this picture, one of which I had already used. 🙂  ), an acorn squash, two tiny onions for cooking, a gorgeous apple, organic Wholesome Cookies from Sweet Water Baking Co., and a loaf of bread also by SWBC.  I can’t remember what the guy called the bread but it is an Italian sourdough.  So soft on the inside (where the meat is).  D wasn’t a fan of the Wholesome Cookies but I think they are delicious.  The ingredients include almonds, flax seeds, arrowroot, honey, oats, barley, and millet.  The texture is phenomenal.

Afterward, I stopped by the local organic whole foods shop to listen to a very enthusiastic man recount his clubbing experiences and buy an organic butternut squash and nutty trail mix.  I like trail mixes that are heavy on the nuts and seeds, preferably un- or very lightly salted, and light on the fruits.  I picked out most of the 2,000 raisins today.

Later in the afternoon D and I watched Ghost Town, which was completely adorable.  It was not only funny, sweet, and interesting but also highly visually pleasing in terms of decor and wardrobe. I am determined to recreate the outfit Gwen wore at the end (not pictured: dark straight-leg jeans)!


After the movie I unexpectedly spent several hours glued to this and could. not. stay. away. from the Wholesome cookies.

For dinner, I made spinach fettuccine with organic pasta sauce reheated on the stove with fresh onion, garlic, and EVOO, slices of toasted, buttered Sweet Water bread, and grapes.  I spent the rest of the night finishing up work for Monday.  It was amazing.

I finally! caught up on sleep today and then D and I watched two more episodes of Flash Forward, which is getting scarily addictive.  Love Olivia.  Afterward, I hit the road to find a Christmas ornament for the Cookie Swap and collect last minute groceries.  Then it was back home to make cookies!

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Being the n00bish cook that I am, I made the common, but yummy, chocolate chip cookie. 🙂  I had hoped to try out a pumpkin cookie recipe before the swap but I ran out of time so I figured I’d follow my race advice (race the way you train with nothing new on race day) and bake what I knew.

Now I’m off to finish cleaning up the kitchen and prep for tomorrow. Gnight. 😀