With the new year upon us and a new season of race training, I’ve been pulling the new practice schedules and working on an updated routine for myself for the next couple of months. For the last few months, my schedule has looked something like this (give or take the swimming depending on facility availability [...]
Filed under: Bike trainer, Exercise, Plan, Running, Swimming, Triathlon | 2 Comments »
Gotta say, today was a hard day to be trying to eat healthfully. My coworker brought me Starbucks, although I just got a nonfat misto so I did the best I could there. I had a business lunch at one of my favorite restaurants, but stuck with water, a light side, and ate the innards [...]
Filed under: Bike trainer, Exercise, Injuries, Triathlon | Leave a Comment »
I’m finally feeling better. Yay! Still tired but not completely fried. Saturday’s wedding went well and was the perfect way to end my wedding season (my partner still has some to do in her area but I’m done). I was there about 9.5 hours and spent almost all of it on my feet running around [...]
Filed under: Bike trainer, Exercise, Gear, Running, Swimming, Triathlon | Leave a Comment »
I almost wrote TPS Report. So…..yeah. This week has not turned out the way I’d hoped. The simple fact is that I have been e.x.h.a.u.s.t.e.d. Normally I am humming with energy, even on tired days, and always look forward to a good workout. This week I have barely been able to get through the day [...]
Filed under: Bike trainer, Exercise, Taper | Leave a Comment »
The trainer has arrived. After several failed attempts on Craigslist and an almost-fail on this one (fortunately at the last minute she found the missing parts!), my trainer has been picked up by a coworker, driven 1.5 hours to my office, and delivered to me. Oh, sweet, sweet victory. And sweet coworker. I offered him [...]
Filed under: Bike trainer, Slither | 1 Comment »
